Sweet Thyme

massage Studio

Packages

UNWIND

Tired-Stressed? Unwind aims to decrease emotional and physical stress, smooth away tension, improves circulation and soothes sore muscles.

60 mins- $90

75 mins -$105

90 mins - $120

emergency appointment

30 minutes

$50

CBD ADD ON

Getting a CBD massage is an amazing experience and which can help ease anxiety, pain and skin issues. It can also help you relax. It has become an increasingly popular form of massage in recent years. The only way to understand how good it can be is by getting one for yourself.

ADD ON $15

RECOVERY

Do you have pain or stiffness? This package is mixed with blended modalities. One specific technique is Manual therapy. It is one of the simplest and effective ways of treating a variety of common health problems. It's a very specific, hands-on approach. Manual therapy treatments are designed to restore more natural movement to your body without causing harm to the muscles or joints.

75 mins - $120

90 mins -$135

120 mins - $175

180 mins - $315

What are the benefit?

Cold Plunge

Infrared Red Sauna

The physical benefits of cold plunging are crazy good. Cold water immersion can:

• decrease inflammation. - swelling - puffiness
• Gives a rush of endorphins- which can alleviate pain, lower stress and improve mood, and enhance your sense of well being.
• Gives you a rush of dopamine- mood, sleep (fatigue), concentration (memory control), movement and lots more.
• helps with aches and pains - boost injury recovery
• promotes lymphatic drainage
• accelerates metabolism

Bonus

Cold plunging also, teaches the body how to build mental resilience and discipline. Not only is there pure satisfaction in accomplishing something difficult, but you will find that there are simple practical practices that put you back in control and inevitably teaches you how to handle any stress better. (we all could benefit from just that alone. Right?!)

Prices will be posted soon!

Infrared sauna is in the invisible region of the electromagnetic spectrum. It works powerfully by warming the body directly with infrared waves.

This infrared has amazing benefits

• Improves blood circulation, relieves chronic pain.
  
• Have stress, depression, trouble sleeping, a hard time staying focused, and even changes in your appetite? It helps with that too.
  
• Fights oxidative stress- over time heavy metals and environmental pollutants can build up in our bodies. Who would have thought about that?
  
• Regular infrared sauna session can stimulate collagen production over time. Its beneficial in preventing premature skin aging.
  
• Boost performance- it can cut through 3-4 cm into the fat tissue, muscles, and nerves serving these muscles. by doing so its helping reduce lactic acid buildup (causes soreness after physical activities) in the neuromuscular system.
  
• Infrared enables the optimum relaxation! and more
  
• Especially warming the body up during our cold season!!!

Prices will be posted

Sound Bed

The sound bed uses vibroacoustic technology to deliver low frequency vibrations throughout your body that quickly releases you out of stress response and into a place of deep relaxation and receptivity.

This allows you to listen to meditations, frequencies, music and translates it into a full somatic experience of vibration throughout the body. It can be used to amplify other modalities such as meditation , breath work, SoundHealing, and more..

Health and Wellness

Transforming your health and wellness with a massage.

•Scientifically proven to elevate your mood.

•Improves circulation and internal organ function (rest and digest).

•Enhances muscle memory and function.

•Improves posture.

•Decreases stress and improves the feel good hormones.

•Help's prevent injury.

•Improves sleep

About Me

Shannon

Owner

I understand that no one is “one size fits all.” While I genuinely enjoy the challenge of finding the root of any lingering pain in the body. I also believe that every massage should have a form of relaxation to it, even for deeper work. I believe movement is life and I incorporate active movement in some of my sessions. I am able to adjust my pressure based on my client's preference. I have an intuitive sense that helps guide me to decrease muscle tension in the body and create a more homeostatic balance.

Cancellation Policy

You may cancel your appointment without charge anytime before the close of business on the day preceding your appointment.

Same day cancellations will be charged 50% of scheduled service price.

If you do not call to cancel or do not show up for your scheduled appointment, you will be charged full price for the scheduled service.

More than 3 same day cancellations or no-shows, will result in unavailable online scheduling. Appointments will need to be phoned in and prepaid.

I understand unanticipated events happen occasionally in everyone's life. In our desire to be effective and fair to all clients, this policy is followed.

Thank you for respecting our policy.

Get In Touch

2026 Olympic Hwy N,

Shelton, WA 98584

Sweet Thyme Massage